Organic Fresh Green Bell Pepper

Packaged product Meat N/A

Organic Fresh Green Bell Pepper contains 16 kcal per 100 g. A serving, 149 g (149 g) provides about 24 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 35 kcal per 100 g across 38 products.

100 g provides 60% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g
0.58 gprotein
3.1 gcarbohydrates
0.11 gfat
24kcal in serving, 149 g (149 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15.8 kcal
Total fat L 0.11 g 0.1%
Saturated fat L 0.039 g 0.2%
Sodium L 2 mg 0.1%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 1.6 g
Protein L 0.58 g 1%
Vitamin A L 12.1 µg1%
Vitamin C L 54 mg60%
Vitamin D L 0 µg0%
Vitamin E L 0.25 mg2%
Vitamin K L 5 µg4%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.32 mg2%
Pantothenic acid (B5) L 0.066 mg1%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 6.7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 6.7 mg0.5%
Iron L 0.23 mg1%
Magnesium L 6.7 mg2%
Phosphorus L 13.4 mg1%
Potassium L 117 mg2%
Zinc L 0.087 mg0.8%
Copper L 0.044 mg5%
Manganese L 0.082 mg4%
Selenium L 0 µg0%
Fluoride L 1.3 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 7%16kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C60%Vitamin B69%Copper5%Vitamin K4%Manganese4%Thiamin (B1)3%Potassium2%Niacin (B3)2%Folate (B9)2%Vitamin E2%

Nutritional insights

  • Protein0.58 gbelow the median for meat (median 0.8 g)
  • Fiber1.1 gbelow the median for meat (median 1.5 g)
  • Sugars1.6 gin the lowest quarter of meat (median 3.5 g)
  • Fat0.11 gbelow the median for meat (median 0.21 g)
  • Saturated fat0.039 gabove the median for meat (median 0.03 g)
  • Sodium2 mgbelow the median for meat (median 3.3 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0.005 g
Polyunsaturated fat L0.042 g
Omega-3 fatty acids L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
N/A
Barcode
00940658
Quantity
1 cup, chopped
Label serving
149 g
Category
Natural & Organic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Fresh Red Bell Pepper N/A 19 0.6 g 3.7 g 0.18 g
Organic Fresh Orange Bell Pepper N/A 19 0.6 g 3.7 g 0.18 g
Organic Green Asparagus N/A 19 1.6 g 2.9 g 0.09 g
Organic Red Seedless Watermelon N/A 12 0.22 g 2.7 g 0.054 g
Organic Mangos N/A 20 0.24 g 4.5 g 0.11 g
Organic Fresh Lemon - Each N/A 21 0.52 g 4.4 g 0.14 g
Organic Cantaloupe N/A 9 0.19 g 1.9 g 0.043 g
Organic Zucchini Squash N/A 6 0.38 g 0.96 g 0.099 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Fresh Green Bell Pepper?

100 g of Organic Fresh Green Bell Pepper has 16 kcal. Serving, 149 g (149 g): about 24 kcal.

How much protein is in Organic Fresh Green Bell Pepper?

Organic Fresh Green Bell Pepper contains 0.58 g of protein per 100 g (1% of the 50 g Daily Value), or 0.86 g in serving, 149 g (149 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 0.8 g).

How many carbs are in Organic Fresh Green Bell Pepper?

Organic Fresh Green Bell Pepper has 3.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Fresh Green Bell Pepper?

Organic Fresh Green Bell Pepper contains 0.11 g of fat per 100 g, of which 0.039 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Organic Fresh Green Bell Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Fresh Green Bell Pepper?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00940658. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.