Organic free range eggs
Packaged product Dairy and Eggs Ocado
Organic free range eggs contains 129 kcal per 100 g.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat4.9 gin the lowest quarter of dairy and eggs (median 9.5 g)
- Saturated fat1.6 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium156 mgabove the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Mixed Sizes Woolworths | 130 | 12.1 g | 0.003 g | 8 g |
| Eggs Pace Farm | 128 | 11 g | 1.2 g | 8.9 g |
| 2 eggs Asda | 130 | 13 g | 0.9 g | 8.1 g |
| Egg Tesco Finest Golden Yolk | 130 | 12.6 g | 0.02 g | 9 g |
| Jumbo eggs Woolworths | 130 | 12.1 g | 3 g | 8 g |
| 2 hard boiled eggs Spar daily deli | 130 | 12 g | 4.1 g | 7.2 g |
| Huevos de gallinas libres! Cuisine & Co | 130 | 12.5 g | 2.1 g | 8 g |
| Hard boiled eggs Asda | 130 | 13 g | 0.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic free range eggs?
100 g of Organic free range eggs has 129 kcal.
Is Organic free range eggs high in protein?
Organic free range eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 52% of its calories come from protein.
How many carbs are in Organic free range eggs?
Organic free range eggs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic free range eggs?
Organic free range eggs contains 4.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Organic free range eggs?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540023618. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.