Organic Four Berry Blend
Packaged product Meat Natures Touch
Organic Four Berry Blend contains 46 kcal per 100 g. A serving, 1 cup, 130 g (130 g) provides about 60 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.2 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.77 g | 2% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gin the lowest quarter of meat (median 17.2 g)
- Fiber3.1 gin the top quarter of meat (median 0.046 g)
- Sugars6.9 gin the top quarter of meat (median 1 g)
- Fat0.39 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natures Touch
- Barcode
- 0886668004495
- Label serving
- 1 cup (130 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tropical Passion Evolution | 46 | 0.31 g | 11.1 g | 0 g |
| Organic Four Berry Blend Natures Choice | 46 | 0.77 g | 11.5 g | 0.39 g |
| Organic Four Berry Blend Kirkland Signature | 46 | 0.77 g | 11.5 g | 0.39 g |
| Organic Four Berry Blend Nature's Touch | 46 | 0.77 g | 11.5 g | 0.39 g |
| Organic Nog Three Trees | 46 | 1.3 g | 6.8 g | 2.1 g |
| Alpro Soya Organic Barista Alpro | 46 | 3.7 g | 2.7 g | 2.1 g |
| Organic Apple Cider North Coast | 46 | 0 g | 11.7 g | 0 g |
| Sensible Sippers Fruit Punch Organic Santa Cruz Organic | 46 | 0.42 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Four Berry Blend?
100 g of Organic Four Berry Blend has 46 kcal. Serving, 1 cup, 130 g (130 g): about 60 kcal.
How much protein is in Organic Four Berry Blend?
Organic Four Berry Blend contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 130 g (130 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Four Berry Blend?
Organic Four Berry Blend has 11.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Four Berry Blend?
Organic Four Berry Blend contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Four Berry Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Four Berry Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886668004495. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.