How many calories are in Organic flax hemp milk?

100 ml of Organic flax hemp milk has 19 kcal. Serving, 8 oza, 240 ml (240 ml): about 46 kcal.

How much protein is in Organic flax hemp milk?

Organic flax hemp milk contains 0.83 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 8 oza, 240 ml (240 ml). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in Organic flax hemp milk?

Organic flax hemp milk has 2.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.42 g of sugars.

How much fat is in Organic flax hemp milk?

Organic flax hemp milk contains 1.3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic flax hemp milk?

100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic flax hemp milk

Packaged product Beverages Go Beyond

Organic flax hemp milk contains 19 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 46 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

19kcal per 100 ml

0.83 gprotein

2.5 gcarbohydrates

1.3 gfat

46kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	19 kcal
Total fat L	1.3 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	33 mg	1%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	0.42 g
Protein L	0.83 g	2%
Vitamin A L	62.4 µg	7%
Vitamin C L	0 mg	0%
Calcium L	12 mg	0.9%
Iron L	0.15 mg	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 41%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.83 gabove the median for beverages (median 0.8 g)
Fiber0 gin the lowest quarter of beverages (median 0.4 g)
Sugars0.42 gin the lowest quarter of beverages (median 2.9 g)
Fat1.3 gbelow the median for beverages (median 1.6 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
Sodium33 mgin the lowest quarter of beverages (median 46 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	19 kcal	19 kcal
Protein	0.83 g	0.83 g
Carbohydrates	2.5 g	2.5 g
Fat	1.3 g	1.3 g
Fiber	0 g	0 g
Sugars	0.42 g	0.42 g
Sodium	33 mg	33 mg

Product details

Brand: Go Beyond
Barcode: 0661799264372
Label serving: 8 OZA (240 ml)
Category: Plant-based milk alternatives
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic (og) flax/hemp cream (filtered water, og flax oil, og hemp oil), og brown rice solids, og brown rice syrup, og tapioca, non-gmo sunflower lecithin, himalayan salt, og guar gum, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2438455. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
Open Food Facts, record 0661799264372. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.