Organic Feta Cheese

Packaged product Dairy and Eggs Minerva

Organic Feta Cheese contains 272 kcal per 100 g. A serving, 1 1/4 inch cube, 25 g (25 g) provides about 68 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Feta Cheese by Minerva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
16 gprotein
0 gcarbohydrates
24 gfat
68kcal in serving, 1 1/4 inch cube, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Cholesterol L 68 mg 23%
Sodium L 920 mg 40%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Vitamin D L 0 µg0%
Calcium L 228 mg18%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Fat: 77%272kcal / 100 g
  • Protein 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Vitamin D0%Potassium0%

Nutritional insights

  • Protein16 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat24 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium920 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minerva
Barcode
0810785020113
Label serving
1 1/4 inch cube (25 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810785020113. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Feta Cheese?

100 g of Organic Feta Cheese has 272 kcal. Serving, 1 1/4 inch cube, 25 g (25 g): about 68 kcal.

Is Organic Feta Cheese high in protein?

Organic Feta Cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 1 1/4 inch cube, 25 g (25 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Organic Feta Cheese?

Organic Feta Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Feta Cheese?

Organic Feta Cheese contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Organic Feta Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Feta Cheese?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.