Organic Dwarf Beans
Packaged product Meat Sainsbury's
Organic Dwarf Beans contains 31 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 31 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.1 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 48%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of meat (median 17.6 g)
- Fiber3.4 gin the top quarter of meat (median 0 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat0.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium4 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01898309
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poêlée de champignons Frais Émincés | 31 | 2.4 g | 3.6 g | 0.3 g |
| Organic Tomato Puree Earth Goods | 31 | 1.4 g | 4.5 g | 0.5 g |
| Duchy Organic Apricots Waitrose | 31 | 0 g | 7.2 g | 0.1 g |
| Organic greens Kirkland | 31 | 0.8 g | 6.3 g | 0 g |
| Simple truth organic Simple Truth Organic | 31 | 0.31 g | 7.7 g | 0 g |
| Kirkland Signature Organic Salsa, Medium Kirkland Signature | 31 | 1 g | 5 g | 0.26 g |
| Champiñones Xampinyons de Son Fullana | 31 | 1.8 g | 4 g | 0.3 g |
| Mélange De Champignons Festif & Gourmand Sabarot | 31 | 3 g | 1.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Dwarf Beans?
100 g of Organic Dwarf Beans has 31 kcal. Serving, 1 portion, 100 g (100 g): about 31 kcal.
How much protein is in Organic Dwarf Beans?
Organic Dwarf Beans contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic Dwarf Beans?
Organic Dwarf Beans has 3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Dwarf Beans?
Organic Dwarf Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Organic Dwarf Beans?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01898309. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.