No Sugar Added Organic Dried Mango
Packaged product Snacks NATURE'SINTENT
No Sugar Added Organic Dried Mango contains 333 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 73.3 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 83 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of snacks (median 2.3 g)
- Fiber6.7 gabove the median for snacks (median 5 g)
- Sugars73.3 gin the top quarter of snacks (median 50 g)
- Sodium117 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 83.3 g | 83.3 g |
| Fat | 0 g | 0 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 73.3 g | 73.3 g |
| Sodium | 117 mg | 117 mg |
Product details
- Brand
- NATURE'SINTENT
- Barcode
- 0850005965541
- Label serving
- 1/4 cup
- Category
- Wholesome Snacks
Ingredients
ORGANIC DRIED MANGO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango Slices SIGNATURE FARMS | 333 | 0 g | 83.3 g | 0 g |
| Chili Pineapple Tidbits, Chili Pineapple TORN & GLASSER INC. | 333 | 0 g | 86.7 g | 0 g |
| Freeze Dried Whole Blackberries WILDFARE | 333 | 6.7 g | 86.7 g | 0 g |
| Dried Cranberries RAYGE CANDY & NUTS | 333 | 0 g | 83.3 g | 0 g |
| Strawberries And Banana Freeze Dried Crisps Snack, Strawberries And Banana SO NATURAL | 333 | 6.7 g | 86.7 g | 0 g |
| Sweetened Dried Cranberries, Sweetened FIRST STREET | 333 | 0 g | 83.3 g | 0 g |
| Dried Cranberries SETTON FARMS | 333 | 0 g | 83.3 g | 0 g |
| Tropical Fruit Strips, Tropical 365 WHOLE FOODS MARKET | 333 | 0 g | 77.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Sugar Added Organic Dried Mango?
100 g of No Sugar Added Organic Dried Mango has 333 kcal. 1/4 cup (30 g): about 100 kcal.
How much protein is in No Sugar Added Organic Dried Mango?
No Sugar Added Organic Dried Mango contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1/4 cup (30 g). About 4% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2.3 g).
How many carbs are in No Sugar Added Organic Dried Mango?
No Sugar Added Organic Dried Mango has 83.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 73.3 g of sugars.
How much fat is in No Sugar Added Organic Dried Mango?
No Sugar Added Organic Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does No Sugar Added Organic Dried Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in No Sugar Added Organic Dried Mango?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005965541. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2551142. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "NO SUGAR ADDED ORGANIC DRIED MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.