Organic Dried Fruit

Packaged product Meat Peeled Snacks

Organic Dried Fruit contains 325 kcal per 100 g. A serving, 0.5 cup, 40 g (40 g) provides about 130 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 42% of the Daily Value for Vitamin A, 25% of the Daily Value for iron and 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
5 gprotein
72.5 gcarbohydrates
0 gfat
130kcal in serving, 0.5 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 72.5 g 26%
Dietary fiber L 5 g 18%
Total sugars L 52.5 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin A L 375 µg42%
Vitamin C L 15 mg17%
Calcium L 50 mg4%
Iron L 4.5 mg25%
Potassium L 675 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%325kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A42%Iron25%Vitamin C17%Potassium14%Calcium4%

Nutritional insights

  • Protein5 gin the lowest quarter of meat (median 17.2 g)
  • Fiber5 gin the top quarter of meat (median 0.046 g)
  • Sugars52.5 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peeled Snacks
Barcode
0085000542540
Label serving
0.5 cup (40 g)
Category
Meat

Ingredients

Ingredients not reported.

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Newman's Own Organic Raisins Newman's Own 325 2.5 g 80 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Dried Fruit?

100 g of Organic Dried Fruit has 325 kcal. Serving, 0.5 cup, 40 g (40 g): about 130 kcal.

How much protein is in Organic Dried Fruit?

Organic Dried Fruit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 40 g (40 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Dried Fruit?

Organic Dried Fruit has 72.5 g of total carbohydrates per 100 g, including 5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dried Fruit?

Organic Dried Fruit contains 0 g of fat per 100 g.

What vitamins and minerals does Organic Dried Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV), iron (25% DV), Vitamin C (17% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085000542540. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.