Organic Dried Date
Packaged product Beverages Wild & Raw
Organic Dried Date contains 282 kcal per 100 g. A serving, 44 g, 44 g (44 g) provides about 124 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (294 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 59.1 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for beverages (median 2.3 g)
- Fiber8.4 gin the top quarter of beverages (median 7.9 g)
- Sugars59.1 gbelow the median for beverages (median 63.3 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 72.7 g | 72.7 g |
| Fat | 0 g | 0 g |
| Fiber | 8.4 g | 8.4 g |
| Sugars | 59.1 g | 59.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Wild & Raw
- Barcode
- 0828093002820
- Label serving
- 44 g (44 g)
- Category
- Deglet Noor dates
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sun-dried organic pitted deglet nour dates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes Layanna | 282 | 2.5 g | 75 g | 0.3 g |
| Dates Deglet Nour Bouchra | 282 | 2.5 g | 75 g | 0.4 g |
| Dattes Deglet Nour Pronatura | 282 | 2.7 g | 62 g | 0.4 g |
| Dattes Deglet Nour Pronatura | 282 | 2.7 g | 62 g | 0.4 g |
| Dattes Deglet Nour Pronatura | 282 | 2.7 g | 62 g | 0.4 g |
| Dattes Deglet Nour D’Algerie Pronatura | 282 | 2.7 g | 62.5 g | 0.4 g |
| Datiles HSB | 282 | 2.3 g | 62.5 g | 0.04 g |
| Dattes Deglet Nour Haïfa | 282 | 2.5 g | 75 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Dried Date?
100 g of Organic Dried Date has 282 kcal. Serving, 44 g, 44 g (44 g): about 124 kcal.
How much protein is in Organic Dried Date?
Organic Dried Date contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 44 g, 44 g (44 g). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 2.3 g).
How many carbs are in Organic Dried Date?
Organic Dried Date has 72.7 g of total carbohydrates per 100 g, including 8.4 g of fiber and 59.1 g of sugars.
How much fat is in Organic Dried Date?
Organic Dried Date contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Dried Date contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Dried Date?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2406102. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0828093002820. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.