Organic Diced Tomatoes

Packaged product Meat Harmons

Organic Diced Tomatoes contains 25 kcal per 100 g. A serving, 121 g (121 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

25kcal per 100 g
0.83 gprotein
5 gcarbohydrates
0 gfat
30kcal in serving, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 165 mg 7%
Total carbohydrates L 5 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 2.5 g
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 5 mg6%
Calcium L 50 mg4%
Iron L 0.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%25kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Calcium4%Iron2%Vitamin A0%

Nutritional insights

  • Protein0.83 gin the lowest quarter of meat (median 17.6 g)
  • Fiber1.7 gabove the median for meat (median 0 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium165 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L413 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19.1 kcal25 kcal
Protein 0.69 g0.83 g
Carbohydrates 4.1 g5 g
Fat 0 g0 g
Fiber 1.3 g1.7 g
Sugars 2.1 g2.5 g
Sodium 0.14 mg165 mg

Product details

Brand
Harmons
Barcode
0019646001173
Quantity
121 g
Label serving
121 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC FIRE ROASTED DICED TOMATOES, ORGANIC TOMATO JUICE (ORGANIC TOMATO PASTE AND WATER), SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Diced Tomatoes?

100 g of Organic Diced Tomatoes has 25 kcal. Serving, 121 g (121 g): about 30 kcal.

How much protein is in Organic Diced Tomatoes?

Organic Diced Tomatoes contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 121 g (121 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Organic Diced Tomatoes?

Organic Diced Tomatoes has 5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.5 g of sugars.

How much fat is in Organic Diced Tomatoes?

Organic Diced Tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Diced Tomatoes?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064296. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0019646001173. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.