Organic Diced Pears

Packaged product Meat Harmons

Organic Diced Pears contains 53 kcal per 100 g. A serving, 113 g (113 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 59% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
0 gprotein
12.4 gcarbohydrates
0 gfat
60kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.4 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 8 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 53.1 mg59%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C59%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.6 g)
  • Fiber1.8 gin the top quarter of meat (median 0 g)
  • Sugars8 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium0 mgin the lowest quarter of meat (median 380 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 43.9 kcal53 kcal
Protein 0 g0 g
Carbohydrates 11 g12.4 g
Fat 0 g0 g
Fiber 1.6 g1.8 g
Sugars 7 g8 g
Sodium 0 mg0 mg

Product details

Brand
Harmons
Barcode
0019646001135
Quantity
113 g
Label serving
113 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PEARS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chilli beef, bean & rice Marks & Spencer 53 2.7 g 7.8 g 0.8 g
Classic Pea & Ham Heinz 53 3.7 g 6.2 g 0.8 g
Organic Blue Berries Florida Blue Berries 53 0.66 g 11.9 g 0.66 g
Têtes Brûlées Bio Organic goût pomme qui pique Têtes Brûlées 53 0.5 g 12.3 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Diced Pears?

100 g of Organic Diced Pears has 53 kcal. Serving, 113 g (113 g): about 60 kcal.

How much protein is in Organic Diced Pears?

Organic Diced Pears contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Organic Diced Pears?

Organic Diced Pears has 12.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8 g of sugars.

How much fat is in Organic Diced Pears?

Organic Diced Pears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Diced Pears contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Diced Pears?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064317. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0019646001135. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.