Organic deluxe mixed nuts

Packaged product Snacks Ava's Snacks Llc

Organic deluxe mixed nuts contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.

Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 27% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
16.7 gprotein
23.3 gcarbohydrates
53.3 gfat
180kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53.3 g 68%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 450 mg 20%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 167 mg13%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 15%Fat: 75%600kcal / 100 g
  • Protein 10%
  • Carbohydrates 15%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium13%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars3.3 gbelow the median for snacks (median 4.9 g)
  • Fat53.3 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.6 g)
  • Sodium450 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 16.7 g16.7 g
Carbohydrates 23.3 g23.3 g
Fat 53.3 g53.3 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 450 mg450 mg

Product details

Brand
Ava's Snacks Llc
Barcode
0810111010429
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cashews, organic filberts, organic almonds, organic brazil nuts, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic deluxe mixed nuts?

100 g of Organic deluxe mixed nuts has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.

Is Organic deluxe mixed nuts high in protein?

Organic deluxe mixed nuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Organic deluxe mixed nuts?

Organic deluxe mixed nuts has 23.3 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Organic deluxe mixed nuts?

Organic deluxe mixed nuts contains 53.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Organic deluxe mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic deluxe mixed nuts?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1874778. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0810111010429. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.