Organic Deglet Nour Dates

Packaged product Beverages Elan

Organic Deglet Nour Dates contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (294 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Deglet Nour Dates by Elan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
2.5 gprotein
72.5 gcarbohydrates
0 gfat
110kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0.4 mg 0%
Total carbohydrates L 72.5 g 26%
Dietary fiber not reported
Total sugars L 67.5 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%275kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein2.5 gin the top quarter of beverages (median 2.3 g)
  • Sugars67.5 gin the top quarter of beverages (median 63.3 g)
  • Fat0 gin the lowest quarter of beverages (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0.4 mgbelow the median for beverages (median 4 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elan
Barcode
0805509995945
Quantity
1kg
Label serving
40 g
Category
Deglet Noor dates
Packaging
en:plastic-resealable-bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Organic pitted dates May contain: Tree Nuts,May contain pits or pit fragments

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pitted Organic Deglet Noor Dates Natural Delights 275 0 g 75 g 0 g
Pitted deglet noor dates Target Stores 275 2.5 g 75 g 0 g
Organic Dried & Pitted Deglet Noor Dates Trader Joe's 275 2.5 g 75 g 0 g
Deglet Noor Dates NATURAL DELIGHTS 275 2.5 g 75 g 0 g
Deglect Nour Dates פרי השמש 275 2.4 g 60.5 g 0 g
Datiles BOUCHRA 275 2.3 g 62.5 g 0.4 g
Giant eagle, the farmers market, pitted deglet dates Giant Eagle 275 0 g 77.5 g 0 g
Deglet noor pitted dates Good and Gather Organic 275 2.5 g 65 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0805509995945. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Deglet Nour Dates?

100 g of Organic Deglet Nour Dates has 275 kcal. Serving, 40 g (40 g): about 110 kcal.

How much protein is in Organic Deglet Nour Dates?

Organic Deglet Nour Dates contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).

How many carbs are in Organic Deglet Nour Dates?

Organic Deglet Nour Dates has 72.5 g of total carbohydrates per 100 g, including 67.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Deglet Nour Dates?

Organic Deglet Nour Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Deglet Nour Dates?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.