Organic Date Syrup
Packaged product Sweets and Desserts Sadaf
Organic Date Syrup contains 300 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (287 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 70 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 695 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Fiber5 gabove the median for sweets and desserts (median 2.5 g)
- Sugars70 gin the top quarter of sweets and desserts (median 65 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.005 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 44.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadaf
- Barcode
- 0052851050659
- Label serving
- 1 tbsp (20 g)
- Category
- Date syrups
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Date Syrup Let's date | 300 | 5 g | 70 g | 0 g |
| Date Syrup D'Vash | 300 | 1.8 g | 64.7 g | 0.25 g |
| Organic Date Syrup D'Vash | 300 | 5 g | 70 g | 0 g |
| sciroppo di datteri Save | 301 | 2.7 g | 71 g | 0 g |
| Date Syrup The Groovy Food Company | 301 | 2.7 g | 71 g | 0.6 g |
| Datesyrup Bwfo | 301 | 1 g | 73 g | 0.6 g |
| Sirop de dattes Pépite | 299 | 1.4 g | 70.2 g | 0.7 g |
| סילאן יד מרדכי | 304 | 0.012 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Date Syrup?
100 g of Organic Date Syrup has 300 kcal. Serving, 1 tbsp, 20 g (20 g): about 60 kcal.
How much protein is in Organic Date Syrup?
Organic Date Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1.4 g).
How many carbs are in Organic Date Syrup?
Organic Date Syrup has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Date Syrup?
Organic Date Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Date Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Date Syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851050659. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.