Organic Date Syrup
Packaged product Sweets and Desserts Just Date
Organic Date Syrup contains 300 kcal per 100 g. A serving, 1 tsp, 7 g (7 g) provides about 21 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).
100 g provides 24% of the Daily Value for copper, 16% of the Daily Value for potassium and 16% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 65 mg | 5% |
| Potassium L | 770 mg | 16% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars65 gabove the median for sweets and desserts (median 56.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 89 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 22.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 71.4 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 57.1 g | 65 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Just Date
- Barcode
- 0865174000337
- Label serving
- 1 tsp (7 g)
- Category
- Simple syrups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Gourmet Syrup Monin. Inc. | 300 | 0 g | 76.7 g | 0 g |
| Coconut Syrup Torani | 300 | 0 g | 76.7 g | 0 g |
| Golden syrup Woolworths | 300 | 1.4 g | 72.9 g | 0 g |
| Lavender Syrup DaVinci Gourmet | 300 | 0 g | 80 g | 0 g |
| Date Syrup Silan | 300 | 0 g | 75 g | 0 g |
| Select blueberry fruit syrup Signature Select | 300 | 0 g | 80 g | 0 g |
| Elderberry syrup New Chapter | 300 | 0 g | 100 g | 0 g |
| blue curacao syrup Torani | 300 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Date Syrup?
100 g of Organic Date Syrup has 300 kcal. Serving, 1 tsp, 7 g (7 g): about 21 kcal.
How much protein is in Organic Date Syrup?
Organic Date Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 7 g (7 g). About 0% of its calories come from protein.
How many carbs are in Organic Date Syrup?
Organic Date Syrup has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars.
How much fat is in Organic Date Syrup?
Organic Date Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Date Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (24% DV), potassium (16% DV), Pantothenic acid (B5) (16% DV), manganese (13% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Date Syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396074. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0865174000337. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.