Organic Dark Chocolate with Roasted Almonds

Packaged product Sweets and Desserts Compliments

Organic Dark Chocolate with Roasted Almonds contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.

Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).

100 g provides 162% of the Daily Value for copper, 75% of the Daily Value for manganese and 52% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Dark Chocolate with Roasted Almonds by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
10 gprotein
45 gcarbohydrates
40 gfat
220kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 40 g 51%
Saturated fat L 22.5 g 113%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 45 g 16%
Dietary fiber L 12.5 g 45%
Total sugars L 25 g
Added sugars L 5 g 10%
Protein L 10 g 20%
Vitamin A L 7.9 µg0.9%
Vitamin C L 0.19 mg0.2%
Vitamin D L 1.6 µg8%
Vitamin E L 6.5 mg43%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 51.3 µg13%
Vitamin B12 L 0.26 µg11%
Calcium L 100 mg8%
Iron L 5.6 mg31%
Magnesium L 217 mg52%
Phosphorus L 330 mg26%
Potassium L 875 mg19%
Zinc L 3 mg27%
Copper L 1.5 mg162%
Manganese L 1.7 mg75%
Selenium L 10 µg18%
Iodine L 8.1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 31%Fat: 62%550kcal / 100 g
  • Protein 7%
  • Carbohydrates 31%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper162%Manganese75%Magnesium52%Vitamin E43%Iron31%Zinc27%Phosphorus26%Riboflavin (B2)20%Potassium19%Selenium18%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 9.2 g)
  • Fiber12.5 gin the top quarter of sweets and desserts (median 8.7 g)
  • Sugars25 gbelow the median for sweets and desserts (median 34.2 g)
  • Fat40 gabove the median for sweets and desserts (median 39 g)
  • Saturated fat22.5 gin the top quarter of sweets and desserts (median 19 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.6 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L1.8 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742512533
Quantity
100 g
Label serving
40 g
Category
Dark chocolates with almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dark chocolate (organic cocoa mass, organic cane sugar, organic cocoa butter, organic natural vanilla flavour), Organic almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742512533. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Dark Chocolate with Roasted Almonds?

100 g of Organic Dark Chocolate with Roasted Almonds has 550 kcal. Serving, 40 g (40 g): about 220 kcal.

Is Organic Dark Chocolate with Roasted Almonds high in protein?

Organic Dark Chocolate with Roasted Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9.2 g).

How many carbs are in Organic Dark Chocolate with Roasted Almonds?

Organic Dark Chocolate with Roasted Almonds has 45 g of total carbohydrates per 100 g, including 12.5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dark Chocolate with Roasted Almonds?

Organic Dark Chocolate with Roasted Almonds contains 40 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

What vitamins and minerals does Organic Dark Chocolate with Roasted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (162% DV), manganese (75% DV), magnesium (52% DV), Vitamin E (43% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Dark Chocolate with Roasted Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.