Organic dark chocolate
Packaged product Sweets and Desserts Bennetto
Organic dark chocolate contains 581 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 116 kcal.
Roughly 69% of its calories come from fat, with 27% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 27%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 8 g)
- Sugars29 gabove the median for sweets and desserts (median 28.2 g)
- Fat43 gabove the median for sweets and desserts (median 40 g)
- Saturated fat26 gabove the median for sweets and desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennetto
- Barcode
- 9421903370723
- Quantity
- 80 g
- Label serving
- 1 portion (20 g)
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa beans", raw cane sugar, cocoa butter*. MAY CONTAIN MILK, HAZELNUTS, ALMONDS AND SOY. *Certified Organic. Cocoa solids percentage in chocolate 70% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Trader Joe's | 581 | 6.5 g | 41.9 g | 45.2 g |
| Les fritures chocolat noir - 72% de cacao Vendome | 581 | 8.9 g | 32 g | 44 g |
| Madagascar Magic Newtree | 581 | 7.3 g | 27 g | 47 g |
| Chocolat des Français Le Chocolat des Français | 581 | 8.5 g | 26.8 g | 45.2 g |
| Chocolat noir 55% lait coco Diogo Vaz | 581 | 6.7 g | 51.5 g | 38.7 g |
| Mulberry vanilla 81% Lovechock | 581 | 6 g | 40.9 g | 44.4 g |
| Fondant cacao 80% corsé Mascarin | 581 | 9.1 g | 21 g | 48 g |
| Monbana Chocolat noir 72% Monbana | 581 | 8.1 g | 33 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421903370723. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.