Organic Crispy Rolls
Packaged product Snacks Heaven & Earth
Organic Crispy Rolls contains 533 kcal per 100 g. A serving, 20 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 26.7 g | 133% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat26.7 gabove the median for snacks (median 20.8 g)
- Saturated fat26.7 gin the top quarter of snacks (median 3.6 g)
- Sodium83.3 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heaven & Earth
- Barcode
- 0810487065528
- Label serving
- 20 pieces (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Classic Vanilla Crispy Wafers with Vanilla Cream Filling Loacker | 533 | 6.7 g | 62.2 g | 26.7 g |
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| Kind snack mix Kind | 533 | 16.7 g | 36.7 g | 40 g |
| Coconut Chips bare | 533 | 6.7 g | 53.3 g | 40 g |
| Lay’s Potato Chips (Takoyaki Flavor) Lay's | 533 | 6.7 g | 53.3 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Crispy Rolls?
100 g of Organic Crispy Rolls has 533 kcal. Serving, 20 pieces, 30 g (30 g): about 160 kcal.
How much protein is in Organic Crispy Rolls?
Organic Crispy Rolls contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 20 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Organic Crispy Rolls?
Organic Crispy Rolls has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Crispy Rolls?
Organic Crispy Rolls contains 26.7 g of fat per 100 g, of which 26.7 g is saturated (133% of the Daily Value).
What vitamins and minerals does Organic Crispy Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Crispy Rolls?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810487065528. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.