Organic creamy oat

Packaged product Dairy and Eggs Oatly

Organic creamy oat contains 148 kcal per 100 g.

Roughly 80% of its calories come from fat, with 16% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic creamy oat by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
1.2 gprotein
6 gcarbohydrates
13.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 13.2 g 17%
Saturated fat L 1.2 g 6%
Sodium L 40 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 16%Fat: 80%148kcal / 100 g
  • Protein 3%
  • Carbohydrates 16%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat13.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oatly
Barcode
7394376619090
Quantity
250 ml
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, vegetable oil (rapeseed"), dats* (9%), emulsifier (rapeseed lecithin*), stabilisers (xanthan gum, gellan gum), sea salt, algae (lithothamnium calcareum), *organic ingredient, contains gluten,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7394376619090. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic creamy oat?

100 g of Organic creamy oat has 148 kcal.

How much protein is in Organic creamy oat?

Organic creamy oat contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic creamy oat?

Organic creamy oat has 6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic creamy oat?

Organic creamy oat contains 13.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Organic creamy oat?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.