Organic cranberry nut

Packaged product Meat Greenwise

Organic cranberry nut contains 500 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic cranberry nut by Greenwise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16.7 gprotein
43.3 gcarbohydrates
33.3 gfat
150kcal in serving, 1.0 portion, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33.3 g 43%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 43.3 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 56%500kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gbelow the median for meat (median 17.2 g)
  • Fat33.3 gin the top quarter of meat (median 8.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenwise
Barcode
0041415118867
Label serving
1.0 portion (30.0 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic cranberry nut?

100 g of Organic cranberry nut has 500 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 150 kcal.

Is Organic cranberry nut high in protein?

Organic cranberry nut contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1.0 portion, 30.0 g (30 g). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Organic cranberry nut?

Organic cranberry nut has 43.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic cranberry nut?

Organic cranberry nut contains 33.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415118867. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.