Organic coconut water

Packaged product Beverages Vietcoco

Organic coconut water contains 5 kcal per 100 ml. A serving, 1000 ml (1,000 ml) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 583 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic coconut water by Vietcoco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
5kcal per 100 ml
0 gprotein
1.1 gcarbohydrates
0 gfat
50kcal in serving, 1000 ml (1,000 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 3 mg0.2%
Potassium L 45 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%5kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium1%Calcium0.2%Vitamin D0%

Nutritional insights

  • Sugars0.9 gin the lowest quarter of beverages (median 4 g)
  • Sodium6 mgin the lowest quarter of beverages (median 23.1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vietcoco
Barcode
8936079561697
Label serving
1000 ml
Category
Coconut waters
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic coconut water?

100 ml of Organic coconut water has 5 kcal. Serving, 1000 ml (1,000 ml): about 50 kcal.

How much protein is in Organic coconut water?

Organic coconut water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1000 ml (1,000 ml). About 0% of its calories come from protein.

How many carbs are in Organic coconut water?

Organic coconut water has 1.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic coconut water?

Organic coconut water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic coconut water?

100 ml contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8936079561697. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.