Organic Coconut Water
Packaged product Beverages T&T
Organic Coconut Water contains 11 kcal per 100 ml. A serving, 1 portion, 375 ml (375 ml) provides about 40 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 583 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 10.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30.7 mg | 1% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Protein L | 0.13 g | 0.3% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.053 mg | 0.3% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.13 gin the top quarter of beverages (median 0 g)
- Sugars1.9 gin the lowest quarter of beverages (median 4 g)
- Sodium30.7 mgabove the median for beverages (median 23.1 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703296551
- Label serving
- 1 portion (375 ml)
- Category
- Coconut waters
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acapulcoco Calahua | 11 | 0 g | 2.7 g | 0 g |
| Lemon Coconut Water Lyte Bodyarmor Superblend | 10 | 0 g | 2.6 g | 0 g |
| Kokoswasser Rossmann | 11 | 0.5 g | 2.9 g | 0.5 g |
| 100 % agua de coco Veritas | 12 | 0.5 g | 3.2 g | 0.5 g |
| Eau de coco bio Franprix | 12 | 0 g | 2.9 g | 0 g |
| Eau de coco Double Panda | 12 | 0 g | 2.8 g | 0 g |
| Agua de Coco amandin | 12 | 0.5 g | 3.2 g | 0.5 g |
| Eau de coco Vaïvaï | 12 | 0 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Coconut Water?
100 ml of Organic Coconut Water has 11 kcal. Serving, 1 portion, 375 ml (375 ml): about 40 kcal.
How much protein is in Organic Coconut Water?
Organic Coconut Water contains 0.13 g of protein per 100 ml (0.3% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 375 ml (375 ml). About 5% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Organic Coconut Water?
Organic Coconut Water has 2.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Coconut Water?
Organic Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Coconut Water?
100 ml contains 30.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703296551. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.