Organic Coconut Water

Packaged product Beverages Rubicon Exotic

Organic Coconut Water contains 16 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Coconut Water by Rubicon Exotic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 ml
0 gprotein
4 gcarbohydrates
0 gfat
40kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 16 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Protein L 0 g 0%
Calcium L 16 mg1%
Iron L 0 mg0%
Magnesium L 10 mg2%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%16kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%Magnesium2%Calcium1%Iron0%

Nutritional insights

  • Sugars3.2 gbelow the median for beverages (median 4 g)
  • Sodium40 mgin the top quarter of beverages (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rubicon Exotic
Barcode
0624573220078
Label serving
1 portion (250 ml)
Category
Coconut waters
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% Natural Organic Coconut Water Rubicon 16 0 g 4 g 0 g
Kokoswasser Edeka Bio 16 0 g 3.9 g 0 g
Eau de Coco Grace 16 0 g 3 g 0 g
Coconut Water LIDL 16 0.05 g 3.9 g 0.05 g
Kokoswasser DmBio 16 0.1 g 3.3 g 0.2 g
Eau de coco Vaïvaï 16 0 g 3.9 g 0 g
Coconut Water Maui and Sons 16 0 g 4 g 0 g
Eau de coco bio vaïvaï 16 0 g 3.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0624573220078. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Water?

100 ml of Organic Coconut Water has 16 kcal. Serving, 1 portion, 250 ml (250 ml): about 40 kcal.

How much protein is in Organic Coconut Water?

Organic Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Organic Coconut Water?

Organic Coconut Water has 4 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Coconut Water?

Organic Coconut Water contains 0 g of fat per 100 ml.

How much sodium is in Organic Coconut Water?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.