Organic Coconut Water

Packaged product Beverages Naked

Organic Coconut Water contains 17 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 41 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 ml
0 gprotein
4.2 gcarbohydrates
0 gfat
41kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 19 mg 0.8%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 0 g 0%
Calcium L 21 mg2%
Iron L 0 mg0%
Magnesium L 6 mg1%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%17kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium4%Calcium2%Magnesium1%Iron0%

Nutritional insights

  • Sugars2.5 gin the lowest quarter of beverages (median 9.2 g)
  • Sodium19 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 16.7 kcal17 kcal
Protein 0 g0 g
Carbohydrates 4.2 g4.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 2.5 g2.5 g
Sodium 18.8 mg19 mg

Product details

Brand
Naked
Barcode
0082592010407
Label serving
8 OZA (240 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut water and natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Light apple cherry juice cocktail from concentrate Hy-Vee 17 0 g 3.8 g 0 g
Zico, natural pure premium coconut water from concentrate Zico 17 0 g 3.9 g 0 g
Light grape cranberry juice cocktail from concentrate Market Basket 17 0 g 4.2 g 0 g
Trader joe's, organic coconut water Trader Joe's 17 0 g 4.2 g 0 g
Succo arancia rossa Conserve Italia 17 0.1 g 3.7 g 0 g
Premium Coconut Water Zico 17 0 g 3.8 g 0 g
Lime And Ginger Unaju 17 0.5 g 4.3 g 0.5 g
Light juice drink, cranberry raspberry Spartan 17 0 g 4.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2397824. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0082592010407. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Water?

100 ml of Organic Coconut Water has 17 kcal. Serving, 8 oza, 240 ml (240 ml): about 41 kcal.

How much protein is in Organic Coconut Water?

Organic Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Organic Coconut Water?

Organic Coconut Water has 4.2 g of total carbohydrates per 100 ml, including 2.5 g of sugars.

How much fat is in Organic Coconut Water?

Organic Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Coconut Water?

100 ml contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.