Organic Coconut Water

Packaged product Beverages Kirkland

Organic Coconut Water contains 19 kcal per 100 ml.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Coconut Water by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 ml
0 gprotein
4.6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 18.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 25 mg 1%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%19kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4.2 gabove the median for beverages (median 4 g)
  • Sodium25 mgabove the median for beverages (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619274864
Quantity
9 x 1 L
Category
Coconut waters
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Water Trader Joe's 19 0 g 4.6 g 0 g
100% Covonut Water Tropical Hydration Natures Nectar 19 0 g 4.6 g 0 g
Coconut Water Vita Coco 19 0 g 4.6 g 0 g
100% Pure Coconut Water Koh Coconut 19 0 g 4.6 g 0 g
Coconut Water Full Circle 19 0 g 4.6 g 0 g
Coconut Water Harvest 19 0 g 4.6 g 0 g
Solevita Coconut Water Solevita 19 0 g 4.6 g 0 g
Coconut water Meijer 19 0 g 4.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096619274864. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Water?

100 ml of Organic Coconut Water has 19 kcal.

How much protein is in Organic Coconut Water?

Organic Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Organic Coconut Water?

Organic Coconut Water has 4.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Coconut Water?

Organic Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Coconut Water?

100 ml contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.