Organic Coconut Water
Packaged product Beverages Kirkland
Organic Coconut Water contains 13 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 12.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 10 mg | 0.8% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars2.1 gin the lowest quarter of beverages (median 4 g)
- Sodium25 mgabove the median for beverages (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619056545
- Quantity
- 9 x 1 L
- Label serving
- 240 mL
- Category
- Coconut waters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic coconut water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut water, natural dmBio | 13 | 0 g | 3.3 g | 0 g |
| 100% Pure Coconut Water Live Better | 13 | 0 g | 3.4 g | 0 g |
| Eau de coco Casino | 13 | 0 g | 2.9 g | 0 g |
| Kokoswasser K-Bio | 13 | 0.5 g | 3.3 g | 0.5 g |
| Kokoswasser enerBio | 13 | 0 g | 3.3 g | 0 g |
| Eau coco Alnatura | 13 | 0.5 g | 3.3 g | 0.5 g |
| Kokoswasser Natur dmBio | 13 | 0 g | 3.3 g | 0 g |
| Kokos Wasser dm | 13 | 0 g | 3.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619056545. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.