Organic Coconut Water
Packaged product Beverages Harmless Harvest
Organic Coconut Water contains 27 kcal per 100 ml. A serving, 1 bottle, 296 ml (296 ml) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 16.9 mg | 0.7% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 20.3 mg | 2% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 70.9 mg | 6% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.7 g)
- Sugars5.7 gabove the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium16.9 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmless Harvest
- Barcode
- 0810068900446
- Label serving
- 1 bottle (296 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isodrinx Citron Nutrend | 27 | 0 g | 6.5 g | 0 g |
| Bio Kirsche sprizz hollinger | 27 | 0.5 g | 6.6 g | 0.5 g |
| Coconut Water Hey Life | 27 | 0 g | 7 g | 0 g |
| Pom’s Rosport | 27 | 0.1 g | 6.5 g | 0.1 g |
| Cranberrysaft Beutelsbacher | 27 | 0 g | 4.2 g | 0 g |
| Gâteaux maria Pingo Doce | 27 | 0.5 g | 4.8 g | 0.6 g |
| Gluco+ Lemony Zing Gluco+ | 27 | 0 g | 6.8 g | 0 g |
| Alcoholic beverage, beer, light, low carb | 27 | 0.17 g | 0.73 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810068900446. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.