Organic Coconut Water
Packaged product Beverages Foco
Organic Coconut Water contains 21 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 21 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 0 g | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.08 mg | 0.4% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5 gabove the median for beverages (median 4 g)
- Sodium21 mgbelow the median for beverages (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.2 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 20 mg | 21 mg |
Product details
- Brand
- Foco
- Barcode
- 0016229919306
- Quantity
- 1000 ml
- Label serving
- 100 mL
- Category
- Coconut waters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Натуральная кокосовая вода ORGANIC 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Water Mojoco | 21 | 0.05 g | 5.3 g | 0.05 g |
| COCO roots Coconut Water Coco Roots | 21 | 0 g | 5.2 g | 0 g |
| Natural Coconut Water Coco Goods | 21 | 0 g | 4.6 g | 0 g |
| Coconut water mango Vitasia | 21 | 0.5 g | 4.3 g | 0.5 g |
| B Natural Select Tender Coconut Water B Natural | 21 | 0 g | 5.2 g | 0 g |
| Coco Malee | 21 | 0 g | 5.1 g | 0 g |
| Coconut water Malee | 21 | 0 g | 5.1 g | 0 g |
| Agua de Coco Goya | 21 | 0 g | 5.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375353. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0016229919306. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.