Organic coconut milk

Packaged product Beverages Mw Polar

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Organic coconut milk contains 63 kcal per 100 ml. A serving, 0.33 servings, 80 ml (80 ml) provides about 50 kcal.

Roughly 83% of its calories come from fat, with 17% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

63kcal per 100 ml
0 gprotein
0.5 gcarbohydrates
1.1 gfat
50kcal in serving, 0.33 servings, 80 ml (80 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 62.5 kcal
Total fat L 1.1 g 1%
Saturated fat L 1 g 5%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%
Iron L 0 mg0%
Potassium L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 17%Fat: 83%63kcal / 100 ml
  • Carbohydrates 17%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium1%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.8 g)
  • Sugars0 gin the lowest quarter of beverages (median 2.9 g)
  • Fat1.1 gbelow the median for beverages (median 1.6 g)
  • Saturated fat1 gin the top quarter of beverages (median 0.21 g)
  • Sodium1.3 mgin the lowest quarter of beverages (median 46 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 62.5 kcaln/a
Protein 0 g0 g
Carbohydrates 2.5 g0.5 g
Fat 5.6 g1.1 g
Fiber n/an/a
Sugars n/a0 g
Sodium 6.3 mg1.3 mg

Product details

Brand
Mw Polar
Barcode
0074027098036
Label serving
0.33 servings (80 ml)
Category
Plant-based milk alternatives
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut extract (25%), water, and organic guar gum (e412).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protein & Nutmilk Almond & Cashew Chocolate Silk 63 4.2 g 7.5 g 2.1 g
Aito choco FAZER AITO 63 1 g 11 g 1.7 g
So delicious dairy free, culinary coconut milk lite So Delicious Dairy Free 63 1.3 g 2.5 g 6.3 g
Cogo, coconut milk smoothie, dark chocolate Cogo 63 1.4 g 12.2 g 1.8 g
12000767 Vsoy Golden Grain V-SOY 63 2.7 g 9.5 g 1.6 g
Milked almonds Elmhurst 62 2.1 g 3.8 g 4.6 g
Unsweetened lite coconut milk, unsweetened lite Stater Bros. 62 0 g 1.3 g 6.3 g
Pure Pecan Milk Malk 62 0.44 g 4 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757815. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0074027098036. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic coconut milk?

100 ml of Organic coconut milk has 63 kcal. Serving, 0.33 servings, 80 ml (80 ml): about 50 kcal.

How much protein is in Organic coconut milk?

Organic coconut milk contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 0.33 servings, 80 ml (80 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Organic coconut milk?

Organic coconut milk has 0.5 g of total carbohydrates per 100 ml, including 0 g of sugars.

How much fat is in Organic coconut milk?

Organic coconut milk contains 1.1 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Organic coconut milk?

100 ml contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.