Organic coconut milk
Packaged product Dairy and Eggs Coco Mama
Organic coconut milk contains 180 kcal per 100 g. A serving, 100 ml (100 g) provides about 180 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 15 mg | 1% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Mama
- Barcode
- 8908013080182
- Label serving
- 100 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly leg lamb Coles | 180 | 10.8 g | 0.93 g | 11 g |
| Crunchy peanut butter Raleys | 180 | 7 g | 8 g | 15 g |
| Old Fashioned Jalapeno Eggs Amish Wedding Foods | 180 | 10 g | 20 g | 7 g |
| Eggo Kellogg | 180 | 4 g | 30 g | 5 g |
| Egg Patty Prozis | 180 | 16 g | 1.4 g | 12 g |
| Irish Frozen Yogurt Strawberry Ice Cream Treats | 180 | 5.3 g | 19.3 g | 9.2 g |
| Kimchi And Cheese Rice Balls Bibigo | 180 | 5 g | 33 g | 3.5 g |
| M&M Yogurt Yocrunch | 180 | 5 g | 32 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut milk?
100 g of Organic coconut milk has 180 kcal. Serving, 100 ml (100 g): about 180 kcal.
How much protein is in Organic coconut milk?
Organic coconut milk contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 100 ml (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Organic coconut milk?
Organic coconut milk has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic coconut milk?
Organic coconut milk contains 18 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Organic coconut milk?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908013080182. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.