Organic Coconut Milk

Packaged product Dairy and Eggs Ceres

Organic Coconut Milk contains 179 kcal per 100 g.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Coconut Milk by Ceres, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
1.4 gprotein
2.3 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 18 g 23%
Saturated fat L 15.8 g 79%
Sodium L 18 mg 0.8%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 1.1 g 4%
Total sugars L 1.8 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 5%Fat: 92%179kcal / 100 g
  • Protein 3%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for dairy and eggs (median 1.3 g)
  • Fiber1.1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars1.8 gabove the median for dairy and eggs (median 1.7 g)
  • Fat18 gabove the median for dairy and eggs (median 17 g)
  • Saturated fat15.8 gabove the median for dairy and eggs (median 15 g)
  • Sodium18 mgbelow the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ceres
Barcode
9415748003137
Category
Coconut milks and creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

certified organic coconut 45%, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Coconut Milk Mère Nature 179 1.2 g 3.6 g 17.9 g
Coconut milk imp Exotic Food 179 1 g 3.3 g 18 g
Kokosmilch 1,0 Liter Roi Thai 179 1.5 g 2 g 18 g
Kokosmilch Allfair 179 1.5 g 2.5 g 18 g
Cremige Kokosmilch Bamboo Garden 179 1.6 g 2.6 g 18 g
Leite de Coco Pingo Doce 179 1.1 g 2.7 g 18.1 g
Kokosmilch Bamboo Garden 179 1.6 g 2.6 g 18 g
ChopStick : Coconut Milk Chop Stick 179 1.5 g 2.5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415748003137. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Milk?

100 g of Organic Coconut Milk has 179 kcal.

How much protein is in Organic Coconut Milk?

Organic Coconut Milk contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1.3 g).

How many carbs are in Organic Coconut Milk?

Organic Coconut Milk has 2.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Coconut Milk?

Organic Coconut Milk contains 18 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).

How much sodium is in Organic Coconut Milk?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.