Organic Coconut Cream

Packaged product Dairy and Eggs Zuma Valley

Organic Coconut Cream contains 300 kcal per 100 g. A serving, 2 tbsp, 20 g (20 g) provides about 60 kcal.

Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
5 gprotein
5 gcarbohydrates
30 gfat
60kcal in serving, 2 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 30 g 38%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Protein L 5 g 10%
Calcium L 5 mg0.4%
Potassium L 345 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 6%Fat: 87%300kcal / 100 g
  • Protein 6%
  • Carbohydrates 6%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium0.4%

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat30 gin the top quarter of dairy and eggs (median 10 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zuma Valley
Barcode
0850008939075
Label serving
2 tbsp (20 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850008939075. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Cream?

100 g of Organic Coconut Cream has 300 kcal. Serving, 2 tbsp, 20 g (20 g): about 60 kcal.

How much protein is in Organic Coconut Cream?

Organic Coconut Cream contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 20 g (20 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Organic Coconut Cream?

Organic Coconut Cream has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Coconut Cream?

Organic Coconut Cream contains 30 g of fat per 100 g.

How much sodium is in Organic Coconut Cream?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.