Organic Coconut Cream

Packaged product Dairy and Eggs Woolworths

Organic Coconut Cream contains 190 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 190 kcal.

Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
2 gprotein
2 gcarbohydrates
19.7 gfat
190kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 19.7 g 25%
Saturated fat L 18.4 g 92%
Sodium L 29 mg 1%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.2 g 0.7%
Total sugars L 1.9 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 4%Fat: 92%190kcal / 100 g
  • Protein 4%
  • Carbohydrates 4%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.2 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat19.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat18.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium29 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.2 g

Product details

Brand
Woolworths
Barcode
6009226417122
Label serving
1 portion (100 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Buttered Finger Dive Bar Dive Bar 190 16 g 24 g 6 g
Peanut Butter Simply Nature 190 8 g 7 g 16 g
Sheep Cream Cheese with Truffle Vega Sotuelamos 190 12 g 1 g 16 g
Light Thickened Cream Farmdale 190 3 g 4.5 g 18 g
Vanilla Bean Yogurt La Fermière 190 4 g 17 g 12 g
Five Cheese Ravioli Marketside 190 9 g 30 g 5 g
Trader Joe’s Eggwich Trader Joe’s 190 16 g 3 g 12 g
Almond Butter Whole Foods 365 190 7 g 7 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009226417122. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Cream?

100 g of Organic Coconut Cream has 190 kcal. Serving, 1 portion, 100 ml (100 g): about 190 kcal.

How much protein is in Organic Coconut Cream?

Organic Coconut Cream contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 ml (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic Coconut Cream?

Organic Coconut Cream has 2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Coconut Cream?

Organic Coconut Cream contains 19.7 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

How much sodium is in Organic Coconut Cream?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.