Organic Coconut Cream

Packaged product Dairy and Eggs Trader Joe's

Organic Coconut Cream contains 267 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 80 kcal.

Roughly 96% of its calories come from fat, with 2% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.

100 g provides 244% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Coconut Cream by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
1 gprotein
1.7 gcarbohydrates
30 gfat
80kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 30 g 38%
Saturated fat L 30 g 150%
Sodium not reported
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 1 g 2%
Calcium L 3 mg0.2%
Potassium L 267 mg6%
Iodine L 367 µg244%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 2%Fat: 96%267kcal / 100 g
  • Protein 1%
  • Carbohydrates 2%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine244%Potassium6%Calcium0.2%

Nutritional insights

  • Protein1 gbelow the median for dairy and eggs (median 1.3 g)
  • Fat30 gin the top quarter of dairy and eggs (median 17 g)
  • Saturated fat30 gin the top quarter of dairy and eggs (median 15.1 g)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00552349
Quantity
13.5oz
Label serving
1 serving (30 g)
Category
Plant-based creams for cooking
Packaging
Can
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC COCONUT, WATER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00552349. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Coconut Cream?

100 g of Organic Coconut Cream has 267 kcal. Serving, 1 serving, 30 g (30 g): about 80 kcal.

How much protein is in Organic Coconut Cream?

Organic Coconut Cream contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 1 serving, 30 g (30 g). About 1% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).

How many carbs are in Organic Coconut Cream?

Organic Coconut Cream has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Coconut Cream?

Organic Coconut Cream contains 30 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

What vitamins and minerals does Organic Coconut Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (244% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.