organic coconut cream

Packaged product Dairy and Eggs coconut merchant

Organic coconut cream contains 235 kcal per 100 g. A serving, 1 1/4 can, 100 ml (100 g) provides about 235 kcal.

Roughly 84% of its calories come from fat, with 14% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.

100 g provides 61% of the Daily Value for manganese, 46% of the Daily Value for copper and 17% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

organic coconut cream by coconut merchant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
1.2 gprotein
8 gcarbohydrates
22 gfat
235kcal in serving, 1 1/4 can, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 22 g 28%
Saturated fat L 20.5 g 103%
Cholesterol L 0 mg 0%
Sodium L 28 mg 1%
Total carbohydrates L 8 g 3%
Dietary fiber L 4.6 g 16%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 3.1 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.23 mg2%
Thiamin (B1) L 0.062 mg5%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.051 mg3%
Folate (B9) L 24.4 µg6%
Vitamin B12 L 0 µg0%
Calcium L 13.6 mg1%
Iron L 2.3 mg13%
Magnesium L 30.1 mg7%
Phosphorus L 106 mg8%
Potassium L 335 mg7%
Zinc L 1 mg9%
Copper L 0.41 mg46%
Manganese L 1.4 mg61%
Selenium L 9.4 µg17%
Iodine L 1.1 µg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 14%Fat: 84%235kcal / 100 g
  • Protein 2%
  • Carbohydrates 14%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese61%Copper46%Selenium17%Iron13%Zinc9%Phosphorus8%Magnesium7%Potassium7%Folate (B9)6%Pantothenic acid (B5)6%

Nutritional insights

  • Protein1.2 gbelow the median for dairy and eggs (median 1.3 g)
  • Fiber4.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars3.3 gin the top quarter of dairy and eggs (median 1.7 g)
  • Fat22 gin the top quarter of dairy and eggs (median 17 g)
  • Saturated fat20.5 gin the top quarter of dairy and eggs (median 15.1 g)
  • Sodium28 mgabove the median for dairy and eggs (median 20 mg)
  • Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
  • Water50.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L50.2 g
Alcohol L0 g

Product details

Brand
coconut merchant
Barcode
5060468010640
Quantity
400g
Label serving
1 1/4 can (100 ml)
Category
Plant-based creams for cooking
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut extract (94%), water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Kokosmilch Billa bio 227 1.6 g 4.7 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060468010640. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in organic coconut cream?

100 g of organic coconut cream has 235 kcal. Serving, 1 1/4 can, 100 ml (100 g): about 235 kcal.

How much protein is in organic coconut cream?

Organic coconut cream contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 1/4 can, 100 ml (100 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.3 g).

How many carbs are in organic coconut cream?

Organic coconut cream has 8 g of total carbohydrates per 100 g, including 4.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic coconut cream?

Organic coconut cream contains 22 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).

What vitamins and minerals does organic coconut cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (61% DV), copper (46% DV), selenium (17% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic coconut cream?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.