Organic Choconut Date Rolls

Packaged product Bread and Baked Goods Kartago

Organic Choconut Date Rolls contains 429 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Choconut Date Rolls by Kartago, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 71%
Sodium L 0 mg 0%
Total carbohydrates L 64.3 g 23%
Dietary fiber not reported
Total sugars L 46.4 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for bread and baked goods (median 8 g)
  • Sugars46.4 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat21.4 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat14.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium0 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kartago
Barcode
0856745005165
Quantity
28 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Rosemary Focaccia Bread Thins Cartwright & Butler 429 14.3 g 71.4 g 7.1 g
Brown Rice Crackers Wegmans 429 6.7 g 80 g 8.3 g
Grahams crackers Kellogg's 429 7.1 g 78.6 g 10.7 g
Soft-Baked Muffin Bar Blueberry Nature Valley 429 5.7 g 65.7 g 17.1 g
Stoned wheat crackers President's Choice 429 9.5 g 81 g 7.1 g
Scalloped Cracker - Rosemary Trader Joe’s 429 7.1 g 35.7 g 17.9 g
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Original stoned wheat crackers Original 429 9.5 g 81 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Choconut Date Rolls?

100 g of Organic Choconut Date Rolls has 429 kcal.

How much protein is in Organic Choconut Date Rolls?

Organic Choconut Date Rolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Organic Choconut Date Rolls?

Organic Choconut Date Rolls has 64.3 g of total carbohydrates per 100 g, including 46.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Choconut Date Rolls?

Organic Choconut Date Rolls contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

How much sodium is in Organic Choconut Date Rolls?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856745005165. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.