Organic Chocolate Protein Shake

Packaged product Sweets and Desserts Greenhouse

Organic Chocolate Protein Shake contains 68 kcal per 100 g. A serving, 1 portion, 10 fl oz (296 g) provides about 200 kcal.

Roughly 37% of its calories come from fat, with 37% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chocolate Protein Shake by Greenhouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
6.8 gprotein
4.7 gcarbohydrates
3 gfat
200kcal in serving, 1 portion, 10 fl oz (296 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.6 kcal
Total fat L 3 g 4%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 77.8 mg 3%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 2 g
Added sugars L 1.7 g 3%
Protein L 6.8 g 14%
Vitamin A L 40.6 µg5%
Vitamin D L 0.85 µg4%
Calcium L 166 mg13%
Iron L 2.4 mg13%
Magnesium L 20.3 mg5%
Phosphorus L 64.2 mg5%
Potassium L 81.2 mg2%
Zinc L 0.54 mg5%
Manganese L 0.1 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 26%Fat: 37%68kcal / 100 g
  • Protein 37%
  • Carbohydrates 26%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium13%Phosphorus5%Zinc5%Magnesium5%Vitamin A5%Manganese4%Vitamin D4%Potassium2%

Nutritional insights

  • Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.51 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium77.8 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0.68 g

Product details

Brand
Greenhouse
Barcode
0629118550124
Quantity
30.43oz
Label serving
1 portion (10 fl oz)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0629118550124. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chocolate Protein Shake?

100 g of Organic Chocolate Protein Shake has 68 kcal. Serving, 1 portion, 10 fl oz (296 g): about 200 kcal.

How much protein is in Organic Chocolate Protein Shake?

Organic Chocolate Protein Shake contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 20 g in serving, 1 portion, 10 fl oz (296 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Organic Chocolate Protein Shake?

Organic Chocolate Protein Shake has 4.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chocolate Protein Shake?

Organic Chocolate Protein Shake contains 3 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic Chocolate Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chocolate Protein Shake?

100 g contains 77.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.