Organic chicory granules

Packaged product Meat Golden Fields

Organic chicory granules contains 20 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic chicory granules by Golden Fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
1.2 gprotein
2.8 gcarbohydrates
0.25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20.1 kcal
Total fat L 0.25 g 0.3%
Saturated fat L 0.005 g 0%
Cholesterol L 0 mg 0%
Sodium L 2.5 mg 0.1%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.067 mg6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.026 mg2%
Folate (B9) L 25.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 19.9 mg2%
Iron L 0.12 mg0.7%
Magnesium L 8.3 mg2%
Phosphorus L 22.9 mg2%
Potassium L 149 mg3%
Zinc L 0.13 mg1%
Copper L 0.04 mg4%
Manganese L 0.08 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 62%Fat: 12%20kcal / 100 g
  • Protein 26%
  • Carbohydrates 62%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Iodine7%Folate (B9)6%Thiamin (B1)6%Copper4%Manganese3%Potassium3%Pantothenic acid (B5)3%Vitamin C2%Magnesium2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of meat (median 17.2 g)
  • Fiber1.1 gabove the median for meat (median 0.046 g)
  • Sugars2.4 gabove the median for meat (median 1 g)
  • Fat0.25 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.005 gin the lowest quarter of meat (median 3.1 g)
  • Sodium2.5 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
  • Water93.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L93.8 g
Alcohol L0 g

Product details

Brand
Golden Fields
Barcode
9415531111094
Quantity
175 g
Category
Meat

Ingredients

100% Chicory Root (Cichorium intybus), 30kJ/7.5kcal per 200ml cup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic chicory granules?

100 g of Organic chicory granules has 20 kcal.

How much protein is in Organic chicory granules?

Organic chicory granules contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic chicory granules?

Organic chicory granules has 2.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic chicory granules?

Organic chicory granules contains 0.25 g of fat per 100 g, of which 0.005 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic chicory granules contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic chicory granules?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415531111094. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.