Organic Chickpeas
Organic Chickpeas contains 360 kcal per 100 g. A serving, 0.25 cup dry, 50 g (50 g) provides about 180 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 33% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 6 mg | 33% |
| Potassium L | 720 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.2 g)
- Fiber18 gin the top quarter of meat (median 0.046 g)
- Sugars10 gin the top quarter of meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium22 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thya
- Barcode
- 0850609008057
- Label serving
- 0.25 cup dry (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Red Lentils Whole Foods Market | 360 | 28 g | 60 g | 2 g |
| Cracked Pepper Beef Jerky Smokin’ Good | 360 | 52 g | 28 g | 6 g |
| Pork Sausage Meat Marc Angelo | 360 | 14 g | 5 g | 31 g |
| Smoky Beef And Bacon Chilli The Ultimate High Protein Handbook | 360 | 46 g | 17 g | 12 g |
| Vegan Bacon Layonna Vegetarian | 360 | 10 g | 18 g | 28 g |
| Pumfu Sausage Crumbles Foodies Vegan | 360 | 14.7 g | 25.3 g | 22.7 g |
| Organic Purple Rice Riceberry Sumer | 360 | 8 g | 76 g | 3 g |
| Old Forest Salami Sobeys | 360 | 25 g | 2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chickpeas?
100 g of Organic Chickpeas has 360 kcal. Serving, 0.25 cup dry, 50 g (50 g): about 180 kcal.
Is Organic Chickpeas high in protein?
Organic Chickpeas contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 0.25 cup dry, 50 g (50 g). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Organic Chickpeas?
Organic Chickpeas has 62 g of total carbohydrates per 100 g, including 18 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Chickpeas?
Organic Chickpeas contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Chickpeas?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850609008057. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.