Organic Chickpeas

Packaged product Meat Odds & Ends

Organic Chickpeas contains 167 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 150 kcal.

Roughly 59% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 15% of the Daily Value for potassium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
10 gprotein
25.6 gcarbohydrates
3.3 gfat
150kcal in serving, 0.667 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 278 mg 12%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 7.8 g 28%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 55.6 mg4%
Iron L 2.4 mg14%
Potassium L 711 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 59%Fat: 17%167kcal / 100 g
  • Protein 23%
  • Carbohydrates 59%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron14%Calcium4%Vitamin D0%

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 17.6 g)
  • Fiber7.8 gin the top quarter of meat (median 0 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat3.3 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium278 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Odds & Ends
Barcode
0810162230289
Label serving
0.667 cup (90 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Chickpeas?

100 g of Organic Chickpeas has 167 kcal. Serving, 0.667 cup, 90 g (90 g): about 150 kcal.

Is Organic Chickpeas high in protein?

Organic Chickpeas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 0.667 cup, 90 g (90 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Organic Chickpeas?

Organic Chickpeas has 25.6 g of total carbohydrates per 100 g, including 7.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chickpeas?

Organic Chickpeas contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Chickpeas contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chickpeas?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810162230289. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.