Organic Chickpea Rotini
Packaged product Grains and Pasta Tolerant
Organic Chickpea Rotini contains 375 kcal per 100 g. A serving, 56 g (56 g) provides about 210 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 30% of the Daily Value for iron and 24% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 1,110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of grains and pasta (median 12.4 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 2.7 g)
- Fat6.3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.89 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 375 kcal |
| Protein | 20 g | 19.6 g |
| Carbohydrates | 60 g | 60.7 g |
| Fat | 5 g | 6.3 g |
| Fiber | 11 g | 10.7 g |
| Sugars | 3 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
organic chickpea flour x
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow macaroni Winco Foods | 375 | 12.5 g | 73.2 g | 1.8 g |
| Pasta Colavita | 375 | 12.5 g | 78.6 g | 1.8 g |
| Weis quality, lasagna, enriched macaroni product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Classic Pasta, Elbows Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Classic Pasta Ziti, Enriched Macaroni Product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Weis quality, classic rotini pasta, enriched macaroni product Weis Quality | 375 | 12.5 g | 73.2 g | 1.8 g |
| Linguine pasta, enriched spaghetti product Weis | 375 | 12.5 g | 73.2 g | 1.8 g |
| Pappardelle Garofalo | 375 | 12.5 g | 78.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chickpea Rotini?
100 g of Organic Chickpea Rotini has 375 kcal. Serving, 56 g (56 g): about 210 kcal.
Is Organic Chickpea Rotini high in protein?
Organic Chickpea Rotini contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.4 g).
How many carbs are in Organic Chickpea Rotini?
Organic Chickpea Rotini has 60.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Organic Chickpea Rotini?
Organic Chickpea Rotini contains 6.3 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Organic Chickpea Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Chickpea Rotini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608766. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0837186006713. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.