Organic chicken breast

Packaged product Poultry Valley Fresh Inc.

Organic chicken breast contains 80 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 45 kcal.

Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic chicken breast by Valley Fresh  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
16.1 gprotein
0 gcarbohydrates
1.8 gfat
45kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 464 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Fat: 20%80kcal / 100 g
  • Protein 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein16.1 gin the lowest quarter of poultry (median 23 g)
  • Fat1.8 gbelow the median for poultry (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium464 mgabove the median for poultry (median 80 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 16.1 g16.1 g
Carbohydrates 0 g0 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 464 mg464 mg

Product details

Brand
Valley Fresh Inc.
Barcode
0074785452880
Label serving
2 ONZ (56 g)
Category
Chicken breasts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic chicken breast meat with rib meat. water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Oven roasted chicken breast Demakes Enterprises Inc. 80 17.9 g 0 g 0.89 g
Chicken breast with rib meat in broth Valley Fresh 80 16.1 g 0 g 1.8 g
Chicken breast in water with rib meat Valley Fresh Inc. 80 16.1 g 0 g 1.8 g
Chunk Chicken Breast with Rib Meat Great Value 80 16.1 g 0 g 1.8 g
Chunk Chicken Breast Great Value 80 16.1 g 0 g 1.8 g
Chunk chicken breast with rib meat in water Great Value 80 16.1 g 0 g 1.8 g
Chunk chicken breast with rib meat in water Hyvee 80 16.1 g 0 g 1.8 g
Boneless skinless chicken breast Members Mark 80 17.9 g 0 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1863307. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0074785452880. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic chicken breast?

100 g of Organic chicken breast has 80 kcal. Serving, 2 onz, 56 g (56 g): about 45 kcal.

Is Organic chicken breast high in protein?

Organic chicken breast contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 onz, 56 g (56 g). About 80% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Organic chicken breast?

Organic chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Organic chicken breast?

Organic chicken breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic chicken breast?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.