Organic Chicken Breast

Packaged product Poultry Simply Nature

Organic Chicken Breast contains 120 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 134 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
25 gprotein
0 gcarbohydrates
1.5 gfat
134kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 45 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Calcium L 3 mg0.2%
Iron L 3 mg17%
Potassium L 3 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Fat: 12%120kcal / 100 g
  • Protein 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium0.2%Potassium0.1%

Nutritional insights

  • Protein25 gin the top quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
  • Sodium45 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
0201480506031
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0201480506031. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chicken Breast?

100 g of Organic Chicken Breast has 120 kcal. Serving, 1 portion, 112 g (112 g): about 134 kcal.

Is Organic Chicken Breast high in protein?

Organic Chicken Breast contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 portion, 112 g (112 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Organic Chicken Breast?

Organic Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chicken Breast?

Organic Chicken Breast contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic Chicken Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Chicken Breast?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.