Organic Chicken Bites

Packaged product Poultry HEB

Organic Chicken Bites contains 190 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 160 kcal.

Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chicken Bites by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
19 gprotein
10.7 gcarbohydrates
7.1 gfat
160kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 53.6 mg 18%
Sodium L 619 mg 27%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 19 g 38%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.48 mg3%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 23%Fat: 35%190kcal / 100 g
  • Protein 42%
  • Carbohydrates 23%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein19 gabove the median for poultry (median 17.9 g)
  • Sugars1.2 gabove the median for poultry (median 0.87 g)
  • Fat7.1 gabove the median for poultry (median 4.3 g)
  • Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
  • Sodium619 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0197870072234
Label serving
1 portion (84 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Non GMO Chicken Nugget Simply Nature 190 17.9 g 14.3 g 6 g
chicken strips Our Family 190 14.3 g 20.2 g 7.1 g
Organic Chicken Drumsticks Wegmans 190 31 g 0 g 8.3 g
Buffalo Style Boneless Chicken Bites Essential Everyday 190 16.7 g 17.9 g 5.4 g
Roasted Turkey Wrap Sprig & Sprout 190 11 g 23.8 g 5.2 g
Chicken Breast Bites Just Bare 190 19 g 10.7 g 8.3 g
Smoked Rotisserie Chicken Walmart 190 20.2 g 1.2 g 11.9 g
Buffalo Style Chicken Wings Aldi 190 11.9 g 4.8 g 13.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Chicken Bites?

100 g of Organic Chicken Bites has 190 kcal. Serving, 1 portion, 84 g (84 g): about 160 kcal.

Is Organic Chicken Bites high in protein?

Organic Chicken Bites contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 84 g (84 g). About 42% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Organic Chicken Bites?

Organic Chicken Bites has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chicken Bites?

Organic Chicken Bites contains 7.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Organic Chicken Bites?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870072234. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.