Organic Chick Peas
Packaged product Beans and Legumes Strianese
Organic Chick Peas contains 147 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 191 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,283 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 3.9 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 38 mg | 3% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.4 gabove the median for beans and legumes (median 4.6 g)
- Sugars3.9 gin the top quarter of beans and legumes (median 0.77 g)
- Fat2 gin the top quarter of beans and legumes (median 0.44 g)
- Sodium301 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 147 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 21.5 g | 21.5 g |
| Fat | 2 g | 2 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 301 mg | 301 mg |
Product details
- Brand
- Strianese
- Barcode
- 0800091001760
- Label serving
- 0.5 cup (130 g)
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Classic Baked Beans Walmart | 147 | 3.3 g | 33.3 g | 0 g |
| Bbq baked beans, original Heinz | 146 | 5.4 g | 30 g | 0.38 g |
| Arheon, Lupini Beans Tvt's International Export & Import Co. | 146 | 10.8 g | 21.5 g | 1.5 g |
| Red beans in an asian inspired bbq sauce with a hint of ginger Bush's Best | 146 | 5.4 g | 25.4 g | 1.5 g |
| Grillin' Beans Steakhouse Recipe Bush's Best | 146 | 5.4 g | 30 g | 0.38 g |
| Harissa Lemon Chickpeas Heyday | 146 | 5.4 g | 20 g | 5.4 g |
| White bean appetizer Ritrovo Selections | 149 | 8.3 g | 25 g | 2.2 g |
| Baked beans Burnham & Morrill | 145 | 6.1 g | 27.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chick Peas?
100 g of Organic Chick Peas has 147 kcal. Serving, 0.5 cup, 130 g (130 g): about 191 kcal.
How much protein is in Organic Chick Peas?
Organic Chick Peas contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 130 g (130 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Organic Chick Peas?
Organic Chick Peas has 21.5 g of total carbohydrates per 100 g, including 5.4 g of fiber and 3.9 g of sugars.
How much fat is in Organic Chick Peas?
Organic Chick Peas contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Chick Peas?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441700. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0800091001760. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.