Organic Chick Peas
Packaged product Beans and Legumes Aldi
Organic Chick Peas contains 109 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 92 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 56%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for beans and legumes (median 5.9 g)
- Fiber5.6 gabove the median for beans and legumes (median 5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.8 g)
- Fat2 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium52 mgbelow the median for beans and legumes (median 200 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600524092
- Label serving
- 120
- Category
- Canned legumes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed beans M&S Food | 109 | 7.6 g | 14.3 g | 0.7 g |
| Butter Beans in Water Napolina | 109 | 7.2 g | 15.6 g | 0.5 g |
| Three Bean Salad in Water Tesco | 109 | 6.7 g | 19.4 g | 0.5 g |
| Organic black beans Simply go | 110 | 7 g | 15.4 g | 0 g |
| Butter beans in water Sainsbury's | 108 | 6.9 g | 14.8 g | 0.7 g |
| Beans in Tomato Sauce no name | 112 | 6.8 g | 23.2 g | 0.4 g |
| Chickpeas Four Seasons | 112 | 6.6 g | 14.6 g | 2.4 g |
| Refried Beans Western Family | 104 | 6.4 g | 18.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chick Peas?
100 g of Organic Chick Peas has 109 kcal.
How much protein is in Organic Chick Peas?
Organic Chick Peas contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.9 g).
How many carbs are in Organic Chick Peas?
Organic Chick Peas has 13.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Chick Peas?
Organic Chick Peas contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Organic Chick Peas?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600524092. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.