Organic cherries & berries fruit blend

Packaged product Fruits Good & Gather

Organic cherries & berries fruit blend contains 50 kcal per 100 g. A serving, 140 g (140 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (48 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic cherries & berries fruit blend by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0 gprotein
12.1 gcarbohydrates
0 gfat
70kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 2.1 g 8%
Total sugars L 8.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 14.3 mg1%
Iron L 0.43 mg2%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 1 g)
  • Fiber2.1 gin the lowest quarter of fruits (median 4.3 g)
  • Sugars8.6 gin the top quarter of fruits (median 6.7 g)
  • Fat0 gin the lowest quarter of fruits (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good & Gather
Barcode
0196761424220
Quantity
140 g
Label serving
140 g
Category
Frozen mixed berries
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic blueberries, organic dark sweet cherries, organic tart cherries, organic strawberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0196761424220. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic cherries & berries fruit blend?

100 g of Organic cherries & berries fruit blend has 50 kcal. Serving, 140 g (140 g): about 70 kcal.

How much protein is in Organic cherries & berries fruit blend?

Organic cherries & berries fruit blend contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1 g).

How many carbs are in Organic cherries & berries fruit blend?

Organic cherries & berries fruit blend has 12.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic cherries & berries fruit blend?

Organic cherries & berries fruit blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic cherries & berries fruit blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.