Organic Cashews
Organic Cashews contains 567 kcal per 100 g.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.2 g)
- Fiber3.3 gin the top quarter of meat (median 0.046 g)
- Sugars6.7 gin the top quarter of meat (median 1 g)
- Fat43.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.3 gin the top quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic whole cashews Dsd Merchandisers | 567 | 16.7 g | 30 g | 43.3 g |
| Hampton Farms Peanuts Hampton Farms | 567 | 23.3 g | 16.7 g | 46.7 g |
| Organic dry roasted cashews salted H-E-B Organics | 567 | 16.7 g | 33.3 g | 43.3 g |
| Slivered almonds Great Value | 567 | 16.7 g | 23.3 g | 50 g |
| Organic Pumpkin Seeds Yupik | 567 | 30 g | 10 g | 50 g |
| Slivered almonds Farmers market | 567 | 20 g | 20 g | 50 g |
| Organic Hemp + Chia & Flax Seed Mixture Manitoba Harvest | 567 | 26.7 g | 23.3 g | 43.3 g |
| Slivered Almonds Non-GMO Natural Grocers | 567 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Cashews?
100 g of Organic Cashews has 567 kcal.
Is Organic Cashews high in protein?
Organic Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Cashews?
Organic Cashews has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Cashews?
Organic Cashews contains 43.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Organic Cashews?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073866400536. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.