Organic Carrots
Organic Carrots contains 39 kcal per 100 g. A serving, 1 medium carrot, 78 g (78 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 93% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 833 µg | 93% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.2 g)
- Fiber2.6 gin the top quarter of meat (median 0.046 g)
- Sugars5.1 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium70.5 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic pure pumpkin Simple Truth | 39 | 0.77 g | 9.2 g | 0 g |
| Organic Carrots Deep Root Organic Cooperative | 39 | 1.3 g | 9 g | 0 g |
| Organic Carrots Grimmway Farms | 39 | 1.3 g | 9 g | 0 g |
| Organic Whole Carrots Wild Harvest | 39 | 1.3 g | 9 g | 0 g |
| Fresh Organic Carrots Bunny-Luv | 39 | 1.3 g | 9 g | 0 g |
| Organic pumpkin puree Odds & Ends | 39 | 0.77 g | 9.2 g | 0 g |
| Organic Carrots Grimmway Farms | 38 | 1.3 g | 9 g | 0 g |
| Organic Pumpkin Puree Farmer’s Market | 38 | 0.77 g | 9.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Carrots?
100 g of Organic Carrots has 39 kcal. Serving, 1 medium carrot, 78 g (78 g): about 30 kcal.
How much protein is in Organic Carrots?
Organic Carrots contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 medium carrot, 78 g (78 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Carrots?
Organic Carrots has 9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Carrots?
Organic Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (93% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Carrots?
100 g contains 70.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890271636. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.