Organic cannellini beans
Packaged product Beans and Legumes O Organics
Organic cannellini beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 95 kcal per 100 g across 15 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Calcium L | 54 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of beans and legumes (median 6.3 g)
- Fiber6.2 gabove the median for beans and legumes (median 6.2 g)
- Sugars0.77 gabove the median for beans and legumes (median 0.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium92 mgabove the median for beans and legumes (median 37.9 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76.9 kcal | 77 kcal |
| Protein | 4.6 g | 5.4 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 0 g | 0 g |
| Fiber | 3.8 g | 6.2 g |
| Sugars | 0 g | 0.77 g |
| Sodium | 76.9 mg | 92 mg |
Product details
- Brand
- O Organics
- Barcode
- 0079893406190
- Label serving
- 0.5 cup (130 g)
- Category
- Cannellini Beans
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREPARED ORGANIC CANNELLINI BEANS, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannellini Beans DAKOTA'S PRIDE | 77 | 5.4 g | 14.6 g | 0 g |
| Cannellini Beans In Water Tesco | 85 | 5.9 g | 11.6 g | 0.4 g |
| Cannellini beans in water Essential Waitrose & Partners | 90 | 6.2 g | 12.1 g | 0.6 g |
| Cannellini Beans in Water Freshona | 62 | 4.3 g | 8.8 g | 0 g |
| Cannellini Beans In Brine pams | 93 | 6.9 g | 16.4 g | 0.42 g |
| Cannellini Beans Tesco | 94 | 6.7 g | 10.4 g | 0.9 g |
| Curry Chickpeaz Heinz | 95 | 4.6 g | 9.1 g | 3.9 g |
| Cannellini Beans in water Asda | 97 | 7.7 g | 11 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424541. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0079893406190. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.